MoodWellth: Stress Reduction 1.0.0
Free Version
Publisher Description
Welcome to MoodWellth, a sanctuary for women of color seeking to nurture their mental and emotional well-being. Our app provides a safe and inclusive space where you can embark on a transformative journey towards inner peace and resilience.
Discover the Wellness Room, your personal oasis within the app, where you can explore a variety of guided meditations, journaling prompt sessions, revitalizing yoga practices, and soothing sound healing sessions. Led by experienced women of color who are mental health experts, these sessions are designed to empower and uplift you on your path to self-discovery and healing.
Explore our curated collection of coping strategies, including mindfulness techniques, breathing exercises, and cognitive-behavioral therapy (CBT) practices, all designed to help you manage stress and anxiety more effectively.
Join our community today and take the first step towards a brighter, more balanced future. Let MoodWellth be your companion as you navigate life's challenges with grace and resilience.
Apr 4, 2024
Version 1.0.0
In this release you will find updated affirmation sections and more coping strategies.
About MoodWellth: Stress Reduction
MoodWellth: Stress Reduction is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops MoodWellth: Stress Reduction is MoodWellth. The latest version released by its developer is 1.0.0.
To install MoodWellth: Stress Reduction on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-04 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the MoodWellth: Stress Reduction as malware if the download link is broken.
How to install MoodWellth: Stress Reduction on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the MoodWellth: Stress Reduction is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After MoodWellth: Stress Reduction is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
